There are 1 answers for How to keep women beauty for long time ?.

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  by Derek S On Jan 20, 2011

  In fact, keep beauty forever is impossible, you should only pay attention to your lifestyle and food. You should often eat following foods.
  
  Tomato, In fruits and vegetables, tomatoes are the highest content levels of vitamin C. So eat at least one tomato everyday, can meets the vitamin C which you need in a day.
  
  Yogurt, milk calcium effect is better than any kind of food.
  
  Vinegar, which can make the skin soft, white and tender.
  
  Water, Lacks of water will cause premature aging, and the skin will shrink and lose luster

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